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Transform your health today
Nutrigenomics is the future and the future is NOW!
You don't HAVE to be sick and tired.
Proactive healthcare isn’t about putting out fires—it’s about stopping them before they start.
By integrating precision nutrition, drug-nutrient interaction management, and chronobiology-driven protocols, you build resilience at the cellular level—preventing dysfunction, optimizing metabolism, and preserving health.
That’s the power of shifting from reactive treatment to proactive prevention.
Basis
- Emphasize prevention and optimization over reactive care
- Use precision nutrition to proactively address health before symptoms appear
Nutrigenomics for Personalized Nutrition
- Tailor supplement plans based on genetic nutrient metabolism, compromised methylation pathways and absorption profiles
- Optimize nutrient intake for individual biological needs
Drug-Nutrient Interaction Identification
- Proactively flag common medications known to deplete essential nutrients
- Recognize how drugs impact nutrient status, absorption, and utilization
- Prevent secondary nutrient deficiencies caused by pharmaceutical therapies
Targeted Supplementation Strategy
- Customize nutrient support to counteract drug-induced depletion
- Maintain optimal nutrient levels to support metabolism, immunity, and recovery
- Reduce side effects and improve overall patient resilience
Chronobiology-Based Timing
- Align supplementation with circadian rhythms to maximize absorption and effectiveness
- Support detoxification and energy cycles through optimized timing
Clinical Workflow Integration
- Incorporate drug-nutrient interaction checks into patient assessments
- Educate patients on importance of nutrient support during medication regimens
- Use biometrics and feedback to adjust supplementation proactively
Outcome Goals
- Minimize nutrient deficiencies that impair recovery or cause new health issues
- Enhance quality of life and functional capacity through balanced nutrient-drug management
- Establish a prevention-focused, data-driven healthcare model
This approach ensures nutrient integrity isn’t compromised by medications, empowering clinicians to safeguard patient health with targeted, science-driven nutrition protocols.
- Ordovas & Smith, 2019 — Nutrigenomics and Precision Nutrition (Nature Reviews Genetics)
- Corella & Ordovas, 2014 — Nutrigenomics in Cardiovascular Medicine (Circulation Research)
- Flint et al., 2016 — Drug-Induced Nutrient Depletion (American Journal of Medicine)
- Boullata & Nace, 2011 — Drug-Nutrient Interactions (Nutrition in Clinical Practice)
- Ruben et al., 2019 — Circadian Rhythms and Metabolism (Science)
- Antoni et al., 2018 — Chronotherapy and Metabolic Health (Trends in Endocrinology & Metabolism)
- Kavousi et al., 2020 — Personalized Prevention of Cardiovascular Disease (European Heart Journal)
- Rappaport et al., 2016 — Exposome and Disease Prevention (Annual Review of Public Health)
Examples
Example:
Reason based on answer:
Sun: 60 + minutes
Supplementation with Omega-3 fatty acids is recommended for individuals who are in the sun for prolonged periods of time. Increased levels of sun exposure have been shown to have potentially damaging effects on the skin. Medical literature indicates that Omega-3 fatty acids can protect the skin from the inflammatory response caused after sun exposure and that these nutrients can reduce the risk of non-melanoma skin cancer.
Evidence::Rhodes LE, Shahbakhti H, Azurdia RM, Moison RM, Steenwinkel MJ, Homburg MI, Dean MP, McArdle F, Beijersbergen van Henegouwen GM, Epe B, Vink AA. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers. Carcinogenesis. 2003 May,24(5):919-25. Rhodes LE, Durham BH, Fraser WD, Friedmann PS. Dietary fish oil reduces basal and ultraviolet B-generated PGE2 levels in skin and increases the threshold to provocation of polymorphic light eruption. J Invest Dermatol. 1995 Oct,105(4):532-5.
Reason based on answer:
Fish Intake: None
Including wild salmon and other fish containing Omega-3 essential fatty acids in your diet can have a very positive effect on health. Omega-3 offers cardiovascular benefits, and can be instrumental in preventing heart attacks and strokes. However, Omega-3 cannot be synthesized by the human body. Numerous studies have shown the anti-inflammatory properties of Omega-3 and its role in promoting cognitive function as well as the prevention of chronic diseases. Supplementation with Omega-3 Complex is recommended for individuals 26 and older to prevent a deficiency, which may contribute to depression, decreased memory function, and heart and circulatory problems.
Evidence::Harris WS. Extending the cardiovascular benefits of omega-3 Fatty acids. Curr Atheroscler Rep. 2005 Sep;7(5):375-80. Moore CS, Bryant SP, Mishra GD, Krebs JD, Browning LM, Miller GJ, Jebb SA. Oily fish reduces plasma triacylglycerols: a primary prevention study in overweight men and women. Nutrition. 2006 Oct;22(10):1012-24.
Reason based on answer:
Family History: Cardiovascular Disease
A recent meta-analysis study published in the Journal of American Heart Association offers evidence of the significant protective effects of omega 3s against cardiovascular disease (CVD) risk. This meta-analysis included three recently completed large-scale trials, which increased the sample size by 64%, including more than 120,000 adults in 13 randomized trials worldwide. The findings demonstrated that those that took daily omega-3 fish oil supplements, compared to placebo, lowered their risk for most cardiovascular disease outcomes, including an 8% reduced risk for heart attack and coronary heart disease death. According to the researchers the risk reduction could translate to hundreds of thousands of CVD heart attacks and deaths averted world wide each year.
Evidence::Yang Hu. Frank B. Hu, et al. Marine Omega‐3 Supplementation and Cardiovascular Disease: An Updated Meta‐Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants. Journal of the American Heart Association. 2019;8:e013543. Mortazavi A, Nematipoor E, et al. The Effect of Omega-3 Fatty Acids on Serum Apelin Levels in Cardiovascular Disease: A Randomized, Double-Blind, Placebo-Controlled Trial. Rep Biochem Mol Biol. 2018 Oct;7(1):59-66.